BARRE CONDITIONING 

Barre conditioning is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training.

Barre delivers a full body workout, and is a great way to strengthen and tone at the same time.

It is a safe workout option for pre or post-natal clients.

Our Barre Conditioning Class Timetable

Barre Conditioning 

Wednesdays at 09.30 am With Natasha Knight

Barre Sculpt 

Mondays at 09.30 With Natasha Knight